January 17th Menu

Green Goddess

Green Goddess

Breakfast: Coffee, Green Goddess with Almond Butter—a treat!

Lunch:Split Green Pea Soup, Toasts

Dinner: Sauteed Tofu, Broccoli and Shimeji Mushrooms, Sweet Brown Rice

Snack: Rice Crackers and Nuts

Split Pea Soup and Toast

Split Pea Soup and Toast

Tofu Broccoli Shimeji

Tofu Broccoli Shimeji

Rice Crackers & Nuts

Rice Crackers & Nuts

 

 

 

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January 12th Menu

 Green Goddess

Green Goddess

Breakfast: Coffee, Green Goddess

Lunch: Split Pea Soup and Toast

Dinner: Roasted Acorn Squash and Kale with Nutty Sprinkles, Roasted Beets with Balsamic Vinegar, Brown Rice Pasta with Creamy Sundried Tomato Pesto Sauce

Dessert: Toasted Cranberry Bread

Split Pea Soup

Split Pea Soup

Acorn-Kale-Beets-Pasta

Acorn-Kale-Beets-Pasta

Cranberry Bread

Cranberry Bread

 

January 11th Menu

Sunshine Berry

Sunshine Berry

Breakfast: Coffee, Sunshine Berry Shake (Pineapple, Strawberries, Raspberries, Blueberries, Tofu, OJ)

Lunch at Sunrise Mart: Avocado Rolls, Edamame, Potatoe Salad, An-Pan—my friend screamed, “that’s not vegan! Potato salad has mayo in it!” She is right. That’s why I’m only 99% vegan.

Dinner: Split Pea Soup and Toast—this batch pf split pea soup came out brown instead of a beautiful green since I used purple carrots…

Dessert: Oshiru-ko (sweet black bean soup with mochi)—this one is instant. Totally it doesn’t cut it. I will have to make a real one sometime soon. Blueberry Cashew Soft-Serve—oh, this was awesome. I LOVE my vita-mix.

Avocado-Rolls, Edamame, Potato Salad

Avocado-Rolls, Edamame, Potato Salad

Split Pea Soup

Split Pea Soup

Oshiru-ko

Oshiru-ko

 

 

Blueberry Cashew Softserve

Blueberry Cashew Soft-serve

January 10th Menu

Olive Shake

Olive Shake

Breakfast: Coffee, Olive Shake (Kale, Banana, Raspberries, Tofu, Apple, OJ)—came out olive color. It was good, but I liked the Another Green Smoothie better.

Lunch at HealthNut: Curried Scrambled Tofu, Quesadilla—very lentil quesadilla today. Curries scrambled tofu is becoming my favorite at this health food deli.

Dinner: Split Green Pea Soup, Toasts, OJ

Quesadilla

Scrambled Tofu and Quesadilla

Split Pea Soup

Split Pea Soup

 

 

Tuesday’s Menu 11/27

Very Berry Milk Shake

Breakfast: Coffee, Very Berry Milk Shake

Lunch: Riceballs, Miso Soup, Curry Pan, Fried Potato—mmmm…all carbohydrates. White rice, white wheat, white potatoes…I wish I could find a small plates of vegetable dishes easily in midtown. I saw Bento Boxes with Cabocha pumpkin and Hijiki. I stood there inside of the store for good 10 minutes, thinking if I should buy it anyway and toss the main dish, fish or chicken. I decided to go against it. Hence, Carbo-lunch.

Dinner: Roasted Butternut Squash and Kale with Nutty Sprinkles, Split Pea Soup, Assorted Petite Tomatoes, Sourdough Toast—oh, everything was so good. I couldn’t decide which one I should have a bite from next. I stuffed myself as much as I could. Then I saw roasted sweet potatoes sitting on the oven! Agh! I picked a couple of pieces.  I will have to eat the rest of them tomorrow.

Carbohydrates Lunch-not recommended

Roasted Butternut Squash and Kale, Split Pea Soup, Toast, Petite Tomatoes

Sunday’s Menu 11/25

Very Berry Milk Shake

Breakfast: Coffee, Very Berry Milk Shake

Lunch: Split Pea Soup, Cranberry Walnut Toast

Dinner: Sauteed Broccoli, Vegan BBQ Pork, Sweet Brown Rice—I came home late, yet didn’t want to eat outside food. After heavy duty Chinese food on Thanksgiving, my stomach is recovering. I enjoyed my quiet food. 🙂

Split Pea Soup and Toast

Rice, Nori, BBQ Pork, Broccoli

 

Monday’s Menu 10/22

Green Goddess

Breakfast: Coffee, Green Goddess Shake

Lunch: Split Pea Soup, Muti-Grain Toasts, Tomato—I love split pea soup, but am getting tired of it. I keep eating it because I haven’t cooked much for the last few days. Not enough time to cook.

Dinner: Eggplant in Marinara Sauce

Split Pea Soup and Toasts

Eggplant with Tomato Sauce