January 14th Menu

Purple Shake

Purple Shake

Breakfast: Coffee, Purple Shake

Lunch: A Left-over lunch (Sweet Brown Rice, Sauteed Tofu and Broccoli, Soy Beans, Tangerines)—I was happy to have this lunch. A break from eating out.

Dinner: Kale Salad with Wasabi Chickpeas—I made a big bowl full of kale salad tonight. I felt like eating very green. It was tasty, too.

Snack: Ricecrackers

Left over lunch

Left over lunch

Kale Salad with Wasabi Chickpeas

Kale Salad with Wasabi Chickpeas

Rice Crackers & Nuts

Rice Crackers & Nuts

 

 

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January 13th Menu

 Green Goddess

Green Goddess

Breakfast: Coffee, Green Goddess Shake

Lunch: Roasted Beets, Hummus, Wasabi Chickpeas, Pita

Dinner: Sauteed Tofu, Broccoli and Chinese Cabbage, Sweet Brown Rice, Tangerines

Beets, Chickpeas, Hummus, Pita

Beets, Chickpeas, Hummus, Pita

Tofu-Broccoli-Rice

Tofu-Broccoli-Rice

 

 

January 4th Menu

Very Berry Shake

Very Berry Shake

Breakfast: Coffee, Very Berry Shake with OJ—with a new vita-mix blender, it was a breeze.

Lunch at Heath Nut: Scrambled Tofu, Seitan and Green Pepper, Greens—a good choice. I’m getting better at this place.

Dinner: Miso Udon Soup with Tofu, Spinach, Enoki Mushrooms, Chinese Cabbage, Sesame Seeds, GF Vegan Brownie with Pumpkin Ice Cream

HealthNut Lunch

HealthNut Lunch

Miso Udon Soup

Miso Udon Soup

Brownie and IceCream

Brownie and IceCream

 

Saturday’s Menu 12/22

Green Goddess

Green Goddess

Breakfast: Coffee, Green Goddess Shake

Lunch: Miso Udon Noodles Soup with Enoki, Chinese Cabbage, and  Wakame

Dinner: Tofu Eggplant Lasagna, Baked Sweet Potato, Broccoli and Tofu—all left overs from the fridge.

Miso Udon Soup

Miso Udon Soup

Tofu Eggplant Lasagna

Tofu Eggplant Lasagna

Roasted Sweet Potato

Baked Sweet Potato

Tofu and Broccoli

Tofu and Broccoli