February 13th Menu

Another Green Smoothie

Another Green Smoothie

Breakfast: Coffee, Another Green Shake

Lunch: Sauteed Tofu and Broccoli, 6 Grain Rice

Dinner: Sun Dried Tomato Pesto Pasta, Sauteed Kale and Mushrooms—this pesto never fails.

Tofu, Broccoli, 6 Grain Rice, Tea

Tofu, Broccoli, 6 Grain Rice, Tea

Sun Dried Tomato Pesto Pasta with Kale and Mushrooms

Sun Dried Tomato Pesto Pasta with Kale and Mushrooms

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February 11th Menu

Very Pink Shake

Very Pink Shake

Breakfast: Coffee, Very Pink Shake

Lunch: Sauteed Tofu and Broccoli, 6 Grain Rice, Kimpira Gobo, My NG Vegan Brownie—Sauteed tofu and broccoli is seasoned with Better Than Bouillon. It’s cheating. It’s easy, quick, and tasty. 6 Grain Rice has Black Rice, Red Rice, Short Brown Rice, Barley Berries, Rye Berries, and Purple Barley. It’s chewy and has interesting taste, although it takes longer time to cook than white rice.

Dinner: Sauteed Tofu and Broccoli, 6 Grain Rice—lunch menu was repeated.

Tofu Broccoli and 6 Grain Rice

Tofu Broccoli and 6 Grain Rice

Vegan Brownie

Vegan Brownie

 

February 8th Menu

Green Goddess

Green Goddess

Breakfast: Coffee, Green Goddess Shake (with Strawberries instead of bananas)

Lunch:Kale Salad, Baked Sweet Potato

Dinner: Sauteed Flat Rice Noodles with Green Beans, Shiitake Mushrooms, and Broccoli in Black Beans Sauce—Black Bean Sauce is versatile. It turns broccoli, eggplant, tofu, green beans, bok choy, mushrooms into a dish in 15 minutes.

Kale Salad and Baked Sweet Potato

Kale Salad and Baked Sweet Potato

Rice Noodles in Black Bean Sauce

Rice Noodles in Black Bean Sauce

February 2nd Menu

Green Goddess

Green Goddess

Breakfast: Coffee, Green Goddess Shake (I used soy protein powder instead of tofu since I was out of tofu. The result was not the same. The protein powder made it more smooth, but it changed the taste. I like tofu in my shake better.)

Lunch: I call this Vegan American Breakfast! (Home Fries, Colored Pepper, Roasted Beets, Curried Kale and Chickpeas)

Dinner at Teeda Thai with Friends: Pad See Ew with Tofu, Thai Vegetable Dumplings—a small gem in Redhook, Brooklyn. The Vegetable Dumplings smelled like and tasted like filled with green garlic in a sticky mochi like pastry. Very good. 🙂

Vegan American Breakfast

Vegan American Breakfast?

Vegetable Dumplings

Vegetable Dumplings

Pad See Ew- with tofu

Pad See Ew- with tofu

 

January 29th Menu

Berry Almond Milk Shake

Berry Almond Milk Shake

Breakfast: Coffee, Berry Almond Milk Shake

Lunch: Carrot, Orange, Ginger Soup, Cranberry-Walnut Rolls, Nimono, Fuji Apple

Dinner: Broccoli with Black Bean Sauce, Sweet Brown Rice, Roasted Chestnuts, Grapefruit

LUNCH

LUNCH

Broccoli with Blakcbean Sauce

Broccoli with Blackbean Sauce

Chestnuts and Green Tea

Chestnuts and Green Tea

Grapefruit

Grapefruit

January 17th Menu

Green Goddess

Green Goddess

Breakfast: Coffee, Green Goddess with Almond Butter—a treat!

Lunch:Split Green Pea Soup, Toasts

Dinner: Sauteed Tofu, Broccoli and Shimeji Mushrooms, Sweet Brown Rice

Snack: Rice Crackers and Nuts

Split Pea Soup and Toast

Split Pea Soup and Toast

Tofu Broccoli Shimeji

Tofu Broccoli Shimeji

Rice Crackers & Nuts

Rice Crackers & Nuts

 

 

 

January 14th Menu

Purple Shake

Purple Shake

Breakfast: Coffee, Purple Shake

Lunch: A Left-over lunch (Sweet Brown Rice, Sauteed Tofu and Broccoli, Soy Beans, Tangerines)—I was happy to have this lunch. A break from eating out.

Dinner: Kale Salad with Wasabi Chickpeas—I made a big bowl full of kale salad tonight. I felt like eating very green. It was tasty, too.

Snack: Ricecrackers

Left over lunch

Left over lunch

Kale Salad with Wasabi Chickpeas

Kale Salad with Wasabi Chickpeas

Rice Crackers & Nuts

Rice Crackers & Nuts