February 2nd Menu

Green Goddess

Green Goddess

Breakfast: Coffee, Green Goddess Shake (I used soy protein powder instead of tofu since I was out of tofu. The result was not the same. The protein powder made it more smooth, but it changed the taste. I like tofu in my shake better.)

Lunch: I call this Vegan American Breakfast! (Home Fries, Colored Pepper, Roasted Beets, Curried Kale and Chickpeas)

Dinner at Teeda Thai with Friends: Pad See Ew with Tofu, Thai Vegetable Dumplings—a small gem in Redhook, Brooklyn. The Vegetable Dumplings smelled like and tasted like filled with green garlic in a sticky mochi like pastry. Very good. 🙂

Vegan American Breakfast

Vegan American Breakfast?

Vegetable Dumplings

Vegetable Dumplings

Pad See Ew- with tofu

Pad See Ew- with tofu

 

January 29th Menu

Berry Almond Milk Shake

Berry Almond Milk Shake

Breakfast: Coffee, Berry Almond Milk Shake

Lunch: Carrot, Orange, Ginger Soup, Cranberry-Walnut Rolls, Nimono, Fuji Apple

Dinner: Broccoli with Black Bean Sauce, Sweet Brown Rice, Roasted Chestnuts, Grapefruit

LUNCH

LUNCH

Broccoli with Blakcbean Sauce

Broccoli with Blackbean Sauce

Chestnuts and Green Tea

Chestnuts and Green Tea

Grapefruit

Grapefruit

January 17th Menu

Green Goddess

Green Goddess

Breakfast: Coffee, Green Goddess with Almond Butter—a treat!

Lunch:Split Green Pea Soup, Toasts

Dinner: Sauteed Tofu, Broccoli and Shimeji Mushrooms, Sweet Brown Rice

Snack: Rice Crackers and Nuts

Split Pea Soup and Toast

Split Pea Soup and Toast

Tofu Broccoli Shimeji

Tofu Broccoli Shimeji

Rice Crackers & Nuts

Rice Crackers & Nuts

 

 

 

January 14th Menu

Purple Shake

Purple Shake

Breakfast: Coffee, Purple Shake

Lunch: A Left-over lunch (Sweet Brown Rice, Sauteed Tofu and Broccoli, Soy Beans, Tangerines)—I was happy to have this lunch. A break from eating out.

Dinner: Kale Salad with Wasabi Chickpeas—I made a big bowl full of kale salad tonight. I felt like eating very green. It was tasty, too.

Snack: Ricecrackers

Left over lunch

Left over lunch

Kale Salad with Wasabi Chickpeas

Kale Salad with Wasabi Chickpeas

Rice Crackers & Nuts

Rice Crackers & Nuts

 

 

Thursday’s Menu 12/20

Green Goddess

Green Goddess

Breakfast: Coffee, Green Goddess Shake

Lunch: Baked Sweet Potato, Fuji Apple—I went to see my dentist before lunch today. I didn’t want to eat anything chewy or hard.

Dinner: Broccoli and Tofu with Black Bean Sauce over  Sweet Brown RIce—a deceptively simple yet good dish.

Dessert: Cranberry-Apple Sauce ala Mode—my cranberry apple sauce with Lula’s vanilla ice cream. Oh, so good.

SweetPotato-Apple

Broccoli with Black Bean Sauce

Broccoli with Black Bean Sauce

Cranberry Apple ala Mode

Cranberry Apple ala Mode

 

Monday’s Menu 11/26

Green Goddess

Breakfast: Coffee, Green Goddess Shake

Lunch: Left-over Sauteed Broccoli, Vegetarian BBQ Pork, Sweet Brown Rice, Mandarin Orange

Dinner: Butternut Squash Curry over Brown Basmati Rice, Limeade—ooooh, this hit the spot.

Dessert: Apple, Brownie, 2 ChocolateTruffles

Monday Left-over Lunch

Butternut Squash Curry

Brownie Apple

 

Sunday’s Menu 11/18

Sauteed Broccoli/Cauliflower and Mixed Berry Bread

Breakfast: Coffee, Sauteed Broccoli/Cauliflower and Mixed Berry Bread

Lunch: Spinach Salad, a cup of Potato-Leek Soup, Chocolate Covered Pretzel

Dinner: Raw Tomato Pasta, Sauteed Broccoli/Cauliflower

Bob’s Spinach Salad

Raw Tomato Pasta with Sauteed Broccoli/Cauliflower

Chocolate Covered Pretzel

 

Friday’s Menu 11/16

Very Berry Milk Shake

Breakfast: Coffee, Very Berry Milk Shake

Lunch: Left-over Lunch (Sweet Potato, Kale, Shiitake Mushrooms, Brown Rice, Pickled Plum)

Dinner: Raw Tomato Pesto Spaghetti, Sauteed Broccoli and Grape Tomatoes—yum!

Left-over Lunch

Raw Tomato Pesto with Grape Tomatoes and Broccoli

 

 

Sunday’s Menu 9/30

Green Goddess

Breakfast: Coffee, Green Goddess

Lunch with family at Main Street: Falafel Pita Sandwich with Bulgur Salad, Peach Cobbler—I believe falafel sandwich was vegan, but peach cobbler was totally not. We ordered Plum Pastry with Ice Cream for the table, too. This is one of the few times when I let it slide.

Dinner: Potato Salad, Spicy Tempeh and Kale, Sticky Brown Rice, Taro Pastry—after eating so much sugar, I felt I needed to put something green into my stomach.

Falafel Pita at Main Street Cafe

Peach Cobbler at Main Street Cafe

Green Dinner

Taro Pastry